The Lift Selection Editor allows selecting lifts by workout date and can be modified for any workout date. The Lift Order Editor allows setting the lift order for each workout date.

Check the lifts you want to use for the selected workout routine date.

Lift Categories
   Abdominals
   Back-Lower
   Back-Middle
   Biceps
   Calves
   Chest
   Deltoids
   Forearms
   Lats
   Glutes
   Hamstrings
   Traps
   Triceps
   Quads

You can modify the lifts with the Lift NameEditor and Lift Option Editor menu options in the main activity.

The lift order can be modified by pressing the Order button.